
MFT

Training Packages
On-site Training
Personal training is like having a customized roadmap to your fitness goals . Your trainer is your navigator and motivator. They'll assess your current fitness level, understand your objectives, and craft a tailored workout plan that pushes you to be your best self . Meeting in person, one on one, means you'll get undivided attention, hands-on guidance, and real-time feedback.
Online Training Program
Online personal training is like having a fitness coach in your pocket! You'll connect with a certified trainer virtually, and they'll guide you through customized workouts and track your progress. Regular check-ins and video demos to keep you motivated and on track . Whether you're a busy bee or a homebody, online personal training brings the gym to you, and helps you level up your fitness game .
Training Packages
We offer flexible training packages that can blend on-site and online sessions to fit your schedule and goals. Our pricing structure is customized based on the number of in-person sessions and/or months of online coaching you choose. To learn more about our packages and pricing, please don't hesitate to reach out.



